Home

Sequence: Lakshmi Flow (Int / Adv 75-min)

Intention

  • Honor Lakshmi, the goddess of prosperity and abundance, through the expanding, energetic qualities of deep backbends
  • Methodically prepare for peak pose Urdhva Dhanurasana through lengthening the front body and strengthening the back body

To view this page and thousands more, we invite you to join Yoga Teacher Central, serving teachers since 2012.

You'll get instant access to a massive, organized library of practical and time-tested lessons, plans, and support for yoga teachers and trainers.

The entire site is member-supported and ad-free.

Be the finest yoga teacher you can be.

Select below to learn more, sign up, or log in.

© 2024 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy