In this lesson, we introduce some of the powerful, advanced teachings within Gregor Maehle’s book, Yoga Meditation.
Objective
Gain a sense for the powerful, advanced teachings that are covered in Gregor Maehle’s 2013 book, Yoga Meditation: Through Mantra, Chakras and Kundalini to Spiritual Freedom and consider consulting this book for yourself.
Description
Note the meditation perspective provided by these styles of yoga: Hatha Yoga, Raja Yoga and Bhakti Yoga. List 18 teachings that Maehle covers in his 2013 book Yoga Meditation — six teachings in each of three categories: Hatha Yoga, Raja Yoga and Bhakti Yoga.
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